When it comes to choosing a fat burner, what it usually boils down to is deciding whether to go with a thermogenic (stimulant) or non-thermogenic (non-stimulant) based product.
Thermogenic fat-burners and weight loss aides have blends of herbs and ingredients that stimulate your metabolism into ultimate fat burning mode. Let’s take a closer look at some of these ingredients:
- Ephedra sinica, also known as ma huang, is the plant most commonly used as a source of Ephedra in dietary supplements. The plant has long been used in China to treat respiratory conditions such as asthma. It has stimulant effects and promotes weight loss and an increase in energy in many individuals.
- Because of its chemical makeup, caffeine may enhance your mental focus and invigorate your body to better utilize fat. Most of us are familiar with that caffeine rush from a cup of coffee.
- Guarana is a South American plant used for endurance and energy for many years. It has become a popular energy-boosting ingredient as it may allow for greater energy output with exercise.
- Hydroxy citric acid is believed to help prevent the conversion of carbohydrates into fat, and may help decrease appetite.
Many people achieve great results with the aid of stimulant based fat burners. It gives them that extra push and the edge they need to stay on track with their exercise and nutrition programs. Staying mentally focused during your weight loss program is a huge factor in your long-term success. If you’re comfortable using stimulant-based products, then you might consider a potent fat burning supplement.ith the extra energy, you’ll very likely find that you have more intense workouts. This alone can help give you the physical edge you need to reach your goals. Thermogenics have other important properties as well, and many people find that they help control cravings and suppress the appetite so that not only are you working out harder and burning more fat, but you’re also eating less calories. It’s double-barrel weight loss!
There are many effective thermogenic products on the market. Many people have had great fat loss success using these products correctly.
You also have to realize that every individual is different. Some people will have slightly better results with one than with the other. Either way, you really can’t go wrong in terms of these two products and their fat burning potential. If this the first time you’re using a thermogenic supplement, I suggest you to start short because you can start your program and assess your tolerance with a very small dose.
Please note: with any thermogenic product it is important for you to assess your tolerance by starting with no more than half the recommended dose and seeing how you feel. You can gradually work your way up to full dose if and when appropriate.
Thermogenics Are Strong Supplements
You need to be cautious. Thermogenics are strong supplements; that’s one of the reasons they work so well. You need to be aware that there can be a down side to using thermogenic based fat burners.
Some people report side effects associated with the increase in energy provided by thermogenics. They feel jittery, nervous, or have difficulty sleeping. Always follow the suggested use guidelines closely and read the warning label thoroughly prior to beginning use of a stimulant based fat burner.
Deciding whether to use a thermogenic or not is a highly individual thing and is a choice only you can intelligently make. If a cup of coffee has you completely flying off the walls, or has your heart racing, then chances are that a non-thermogenic fat burner would better suit your needs.
Non-Thermogenics Can Also Help You Reach Your Weight Loss Goals!
While non-thermogenic, or non-stimulant containing, weight loss aides are not quite as powerful as stimulant based supplements, they can over time definitely help you get rid of unwanted fat and reach your fitness and physique goals.
There are many solid non-thermogenic supplements on the market.
A product that deserves special mention in this category is the one who contains a unique blend of ingredients that stimulate the thyroid gland, the center of your body’s metabolism.
Technically, this product works on all three areas involved in your body’s metabolism. In the thyroid, it improves the conversion of thyroid hormones, which means simply that more active hormones are working for you instead of against you. It also assures that the liver does NOT regulate your metabolism downward, which is common during any type of diet and the main reason why most people stop losing weight. Finally, in the brain, the product provides the necessary substrates to build neurotransmitters-without the need for calories. The final result is that your metabolism remains elevated, with a positive effect on metabolism, calorie-burning and fat loss. You lose weight and feel great!
The Decision is Yours
If you’re concerned about using a stimulant based fat burner, try a non-thermogenic. If you’re looking to try a thermogenic, consider starting with a different product and increasing your intake up to the full dose slowly over time. Give your body the supplemental support it needs to optimize weight loss.
Good Luck and let the fat burning begin!
Note: all weight loss supplements work optimally in conjunction with a proper exercise and nutrition program. You should seek the advice of a physician before starting any supplement program.